I want to keep track of episodes of spasticity (I become so stiff in the legs that I can barely move). I don’t have a one button, so I will initially journal and look for patterns. I’m following the work of @SaraR who told me about Open Humans. (Thanks, Sara!)
I’m going to wander through the forums for ideas, too. Because asking the right questions helps identify patterns. I think the questions I’m asking are too obvious: relation to fatigue? relation to exercise? Not wrong exactly, but not nuanced enough.